Archive for the 'Flexibility' Category
**********************************************************
*NOTE*: 1/16/07–this site has moved to www.drillobsession.com
This article and new articles are posted there!
Here is the link to this article on the new site:
http://drillobsession.com/?p=105
**********************************************************
A lot of people have told me that they have one split but not the other, or are very close to their splits but just can’t get there. Also people have told [...]
**********************************************************
*NOTE*: 1/16/07–this site has moved to www.drillobsession.com
This article and new articles are posted there!
Here is the link to this article on the new site:
http://drillobsession.com/?p=93
**********************************************************
I know it sounds crazy. Have your splits down in three weeks when you’re still two feet off the ground? It’s possible, but you just need the time to commit to [...]
Moved!
Drill.wordpress.com has moved to www.drillobsession.com
New articles will be added there. All the old articles from this site are there as well. Enjoy!
—————————————————————–
Everyone wants their kicks as high as possible. How do you get them there?
Well, the obvious thing to do is stretch. You can’t get high kicks if you aren’t flexible. Make sure you [...]
**********************************************************
*NOTE*: 1/16/07–this site has moved to www.drillobsession.com
This article and new articles are posted there!
Here is the link to this article on the new site:
http://drillobsession.com/?p=84
**********************************************************
You can always improve your flexibility. But sometimes you just don’t know how!
I didn’t explain actual stretches to you in my last flexibility article. So, here are some stretches that might work [...]
**********************************************************
*NOTE*: 1/16/07–this site has moved to www.drillobsession.com
This article and new articles are posted there!
Here is the link to this article on the new site:
http://drillobsession.com/?p=79
**********************************************************
Edit 3/23/07: Moira–in order to become more flexible, the best solution is to stretch routinely. Stretching daily allows you to build flexibility and maintain it the next day. This eliminates [...]
-
Recent Comments
KAR on How to Become More Flexib… Miranda on Flexibility to the Max–S… Ashlie on How to Become More Flexib… oogie boogie on Flexibility to the Max–S… daniella on Flexibility to the Max–S…
